Women’s Self Defense

Monkey Kung Fu

Women’s Self Defense Course

ALL people should know how to defend themselves. But especially women. According to a study by the DOJ in 2000 more than 50% of women have been victims of some sort of physical violence in their lives. And 1 in 5 women have been raped! This is unacceptable and no one should ever be a victim. This course is designed to help you develop situational awareness and easy to learn self defense techniques. NO MORE VICTIMS. The video to the right is on common self-defense myths. Please watch (its a free video).

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women self defense


Women’s Self Defense

  • Rape Escape
  • Defense Stances
  • Distance Control
  • Choke Escape
  • Hair Pull Defense
  • Clothing Grab Defense
  • Situational Awareness
  • Movement Drills
  • Takedown Defense
  • Palm Striking

  • Blocking
  • Self Defense Workout
  • Two Person Drills
  • Gun & Knife Defense
  • Sweeps, Throws & Takedowns
  • Meditation
  • Qigong
  • Meditation
  • & Much More!

About Our Women’s Self Defense Course

Our new women’s self defense course is here. This course is full of our Tai Shing Monkey Kung Fu system as well as some additional techniques to make sure every woman has the ability to learn how to defend themselves. Our Monkey Kung Fu System teaches women many devastating techniques from rape escape, striking, hair grab defense, kicking & much more. Most importantly every technique is easy to learn & taught in detailed step by step format.

Do not miss this amazing opportunity to learn effective self defense techniques from home! Our course covers it all. As a bonus we even included a few meditation and qigong lessons to help you clear your mind and become the beautiful ultimate warrior we know you can be!

About Six Monkey Martial Arts: Online Kung Fu Lessons

Our focus has always been to teach students from all over the world traditional Monkey Kung Fu. So we worked with Sifu Barber to develop a series of online Kung Fu lessons teaching the diverse art of Tai Shing Kung Fu.

Sifu Barber has over 12 years of Tai Shing experience and over 20 years of martial arts training. He was the sole disciple of Sigung (teachers teacher) Ah Sang who taught Sifu Barber all 5 day monkeys and the closed door (forbidden/secret) night monkey. Today Sifu Barber guides 100+ students in the art of Tai Shing.

We only allow adults to join our courses as these techniques can be dangerous to use and we want our students to be old enough and responsible enough to train safely & wisely. If you need help deciding on a course or have questions please click the link below to contact us.

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Frequently Asked Questions

In self defense, having agility and awareness of your surroundings is paramount. Kung fu not only helps you move swiftly away from danger but can also teach techniques to properly manage distance as well as help protect yourself from potential harm.
Monkey Kung Fu might be the ideal martial art for those who want a swift victory in combat. Its fundamental philosophy centers around ending battles without delay and with complete success.
Monkey Kung Fu is the perfect self-defense option for women looking to stay one step ahead of any would-be aggressors. By focusing on tactics and efficient techniques, Monkey Kung Fu offers an invaluable set of critical skills that can help protect against real danger. Developing these strategies through repetition makes this form of defense even more effective in a modern world full of potential risk.
A powerful southern Chinese martial art, Lung Ying (Dragon form) is renowned for its short to medium range attacks and gripping techniques. Practitioners of this style make extensive use of their forearms in order to maximize impact from each technique.

Master Po has recently unleashed a revolutionary fighting style called Panda Style! Not only is it one of the twelve original kung fu styles, but its unique ‘Belly’ defense leaves opponents exhausted. When they least expect it, students can then launch surprise counterattacks that look like accidents – making them almost untouchable masters in battle! (This is a joke for those who don’t know, Kung Fu Panda)

Martial arts can be a great way to get fit and stay healthy while having fun. Girls of all ages can learn the specific skills, conditioning drills, and physical abilities associated with whichever style they choose. Not only will martial arts help boost endurance and increase flexibility, but it also provides an educational platform for students wanting to excel in other sports as well!

Kung Fu is a defensive art form, perfect for close-quarters combat. Karate on the other hand uses powerful strikes to take down opponents quickly and efficiently. In essence, Kung Fu helps you restrain your opponent while Karate gives you an offensive edge in any altercation.

Here’s a list of some of the healthiest martial arts to practice:

  • Tai chi
  • Kickboxing
  • Capoeira
  • Taekwondo
  • Brazilian jiu-jitsu
  • Boxing
  • Judo
  • Karate
Black Tiger kung fu is a dynamic martial art that stands out for its varied footwork, daring acrobatics and distinctive fist position. The style’s low stance emphasizes power while the clenched thumb gives it an iconic look!

With three amazing martial arts to choose from, smaller women can now find practical self-defense options like never before. Monkey Kung Fu is an Chinese fighting style and provides a unique way of defending yourself in any real life situation. Tae-Kwon Do is an ancient Korean practice that emphasizes powerful kicks for efficiency in combat scenarios. Finally, Brazilian Jiu Jitsu combines leverage with skill so you have the advantage even against larger attackers!