Six Monkey Conditioning Course: Learn Kung Fu Online
Monkey Kung Fu Conditioning
Learn to condition your arms, shins, and body with these online Kung Fu lessons. You can now learn the traditional methods of conditioning so you can strike harder and be injured less. Must be 18 years or older to join.
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What You'll Learn
- Iron Hand Drills
- 3, 5 & 7 Star Drills
- Iron Shirt Solo Drill
- Shin Conditioning
- Iron Shirt Partner Drill
- Walks, Crawls, Hops & Rolls
- Qigong Basics
- Meditation Step 1
Six Monkey Martial Arts: Learn Kung Fu Online
Our focus has always been to teach students from all over the world traditional Monkey Kung Fu. So we worked with Sifu Barber to develop a series of online Kung Fu lessons teaching the diverse art of Tai Shing Kung Fu.
Sifu Barber has over 12 years of Tai Shing experience and over 20 years of martial arts training. He was the sole disciple of Sigung (teachers teacher) Ah Sang who taught Sifu Barber all 5 day monkeys and the closed door (forbidden/secret) night monkey. Today Sifu Barber guides 100+ students in the art of Tai Shing.
We only allow adults to join our courses as these techniques can be dangerous to use and we want our students to be old enough and responsible enough to train safely & wisely. If you need help deciding on a course or have questions please click the link below to contact us.