Online Kung Fu Lessons In Traditional Monkey Kung Fu

Monkey Kung Fu Meditation Course

The Monkey Kung Fu Meditation Qigong course is designed to help you develop your martial art skills, as well as improve your overall health and well-being. The program includes meditation exercises, which are essential for any martial artist, but have many other benefits as well. These benefits may include improved clarity of mind, increased vitality, increased Qi development, mindfulness and fullness.

In addition to the meditation qigong course exercises, the program also includes Qigong postures and breath work. Qigong is a combination of posture, breath work and meditative movements that can help you to develop your internal energy. The Monkey Kung Fu Meditation program is open to adults 18 years or older.

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What You'll Learn

  • Meditation Steps 1-3
  • Qi Development
  • Basic to Advanced Qigong
  • Mindfulness Development Techniques
  • Awareness Development Techniques
  • Proper Postures & Breathing
  • Hard Qigong / Iron Shirt
Meditation Qigong Course

About Our Mediation Course

Meditation is an essential part of any martial art. However, meditation has so many more benefits past martial arts training. Clearing your mind, revitalizing your body, Qi development, Mindfulness & Fullness are some of the potential benefits. Qigong is posture, breath & meditative movements. Together they make a great combination for internal development.

Don’t miss out on this opportunity to lower stress, develop awareness, increase vitality & Qi and so much more. You will be amazed at the power of sitting! 

Six Monkey Martial Arts: Learn Kung Fu Online

Our focus has always been to teach students from all over the world traditional Monkey Kung Fu. So we worked with Sifu Barber to develop a series of online Kung Fu lessons teaching the diverse art of Tai Shing Kung Fu. 

Sifu Barber has over 12 years of Tai Shing experience and over 20 years of martial arts training. He was the sole disciple of Sigung (teachers teacher) Ah Sang who taught Sifu Barber all 5 day monkeys and the closed door (forbidden/secret) night monkey. Today Sifu Barber guides 100+ students in the art of Tai Shing. 

We only allow adults to join our courses as these techniques can be dangerous to use and we want our students to be old enough and responsible enough to train safely & wisely. If you need help deciding on a course or have questions please click the link below to contact us.

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Our Monkey Kung Fu Lineage

Monkey Kung Fu Lineage

Looking for more courses? Click here to see all of our Monkey Kung Fu courses.

Frequently Asked Questions

Qigong is an ancient Eastern practice designed to bring harmony and balance into our lives. Through various body movements, breath regulation, and mindfulness exercises we can increase energy levels in the body, mind & spirit for greater health of both our physical self and mental wellbeing. With our Meditation Qigong Course, condition your mind, body and spirit.

For the toughest of fighters, Mixed Martial Arts (MMA) reigns supreme. Featuring an eclectic mix of kickboxing, Muay Thai, boxing, wrestling and Brazilian Jiu-Jitsu techniques – no other combat sport can boast such a compelling combination!

Unearth the deep-rooted secrets of one of the oldest known martial arts in history! Kalaripayattu, meaning “art of battlefield” flourished thousands years ago in southern India. Discover this ancient form today and let your inner warrior within shine bright!

Bruce Lee was a man of many talents and an inspiring figure. His dedication to physical fitness enabled him to combine the speed, power, and endurance of an athlete with that of a bodybuilder’s musculature. He could also do finger-and thumbs press ups like no other as well as inflate his lats similar to how cobra does it! Not only this but he has wowed us all by leaping 8ft in midair just for one single kick which demolished lightbulbs among others feats showcasing his remarkable abilities too -all wrapped up in what is famously known today as ‘the 1inch punch’.

The ancient art of kung-fu is believed to stem from a deep understanding and connection with the elements. It utilizes five forces—earth, water, metal, wood & fire—which are represented by snake style movements for earth; crane form maneuvers for water; dragon postures indicating metal; leopard strikes symbolizing wood and tiger stances embodying fire.

Kung fu is the term used to describe a centuries-old martial art that combines precision physical movement with inner mental and spiritual discipline. A form of self defense, it encompasses more than just unarmed combat – kung fu also serves as an exercise regime, helping practitioners to cultivate strength through focus and dedication. This ever evolving practice has spawned many derivatives such as Karate or Tae Kwon Do – though no matter what you call it there’s no denying its power!

Kung Fu is a defensive art form, perfect for close-quarters combat. Karate on the other hand uses powerful strikes to take down opponents quickly and efficiently. In essence, Kung Fu helps you restrain your opponent while Karate gives you an offensive edge in any altercation.

Kung Fu is the perfect style of martial arts when you need to tackle a tricky situation – its techniques focus on effective grappling and controlling an opponent instead of attacking. Karate, by contrast, puts more emphasis on offensive combat with strikes such as punches or kicks designed to hurt your rival. Both will come in handy during dangerous encounters but it’s important that you choose wisely!

Kung fu, an ancient martial art developed in East Asia centuries ago, is more than just punches and kicks – it’s a holistic way of life. It combines stances, blocks, hand strikes and kicks alongside meditation techniques and breathwork to help practitioners improve their physical health as well as mental wellbeing.

Qigong is a centuries-old way of achieving holistic wellbeing. Through its combination of movement, meditation, mindful breathing and stillness postures it can restore balance to mind and body as well as unite both with the spirit realm. Its practice may reveal profound healing secrets from beyond our physical plane. If you want to learn more about Qigong exercises, feel free to inquire about our Meditation Qigong Course.