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M.S.T.R. Program Options
M.S.T.R. stands for Monkey System Training Regimen. This is a 42 month program that teaches all the fundamentals of Tai Shing. Tai Shing is a very rare martial art that has 5 inner styles. Tall Monkey, Lost Monkey, Stone Monkey, Drunken Monkey and Wood Monkey. Each style has unique and devastating techniques that can be used for self defense, fighting and/or tournament sparring. Here are some of the many disciplines you will learn:
- 8 Martial Art Forms
- 40 kicks
- Trapping, Snatching, Dispersing, Ghost & Poison Hands
- Partner & Solo Drills
- Body, Arm, Leg & Hand Conditioning
- Full Body Exercise
- Meditation & Qigong
- Self Defense & Sparring
- 5 Monkeys
- Devastating Combative Techniques
- Monkey Staff
- Sweeps, Throws, Takedowns & Defenses
- Takedown Defense
- Elbow & Knee Strikes
- Dim Mak Pressure Points
- And So Much More
- Basic Subscription $39/ Month
- 42 Months of Video Content
- New Videos Every Month
- Free Initial Welcome Call
- Yearly Progress Reviews
- Yearly Testing
- Workout Plan
- Additional Tips From Sifu
- Mobile & Web Access
- Live Feedback
Join Today & Get Your Second Month Free!
- Standard Subscription $59/ Month
- 42 Months of Video Content
- New Videos Every Month
- Free Initial Welcome Call
- Quarterly Progress Reviews
- Quarterly Testing
- Workout Plan
- Personalized Drills
- Discounted Uniform
- Additional Tips From Sifu
- Mobile & Web Access
- Live Feedback
Join Today & Get Your Second Month Free!
- Pro Subscription $99/ Month
- 42 Months of Video Content
- New Videos Every Month
- Free Initial Welcome Call
- Direct Contact With Sifu
- Monthly Progress Reviews
- Monthly Testing
- Extra Testing Material
- Workout Plan
- Personalized Drills
- Six Monkey Training Plan
- Free Uniform
- Additional Tips From Sifu
- Mobile & Web Access
- Live Feedback
Join Today & Get Your Second Month Free!
This course is designed for those who want to practice the more self defensive & combative side of Tai Shing. This course has no forms or meditations, just devastating techniques and drills to increase your martial art capabilities. In this course you will receive:
- Basic Monkey Hands
- 40 Kicks
- Snatching Hands Drill
- Dispersing Hands Drill
- Trapping Hands Drill
- Ghost Hands Drill
- Poison Hands Drill
- 18 Blocks & Strikes
- Basic & Intermediate Gor Sao
- San Sao Drill
- Fluidity & Line Drills For All 5 Monkeys
- Sweeps & Throws
- Takedowns & Defenses
- Monkey Hands For All 5 Monkeys
- Root Snatching
- Bridge Destroying
- And More!
6 Payments of $125 a Month (Videos Released Monthly)
Monkey Course Options
Wood Monkey is the rarest of the 5 monkeys in Tai Shing. It uses a Wu Wei principle. Meaning it is effortless effort. Learn to let your techniques flow unrestrained by your own thoughts or stresses. Evade & pivot in on your opponent using unique angles and levels to gain the upper hand. Wood Monkey is the shortest form but has a few unique applications like Poison Hands & Root Snatching to devastate your opponent. In this course you will receive:
- All 3 Parts to Wood Form
- Wood Monkey Hands
- Poison Hands
- Root Snatching
- Bridge Destroying
- Wood Monkey Fluidity & Line Drills
- All 3 Parts to Tei Tong Form
- Meditation Steps 1-3
- Basic to Advanced Qigong
- Sweeps, Throws, Takedowns & Defense
- Iron Hand Conditioning
- 3,5 & 7 Star Conditioning
- Shin Conditioning
- Elbow & Knee Strikes
- Monkey Hands
- Gor Sao
- San Sao
- Gun & Knife Defense
- Additional Techniques & More
Drunken Monkey is actually called Monkey Steals Masters Wine. It is a very fluid and controlled style. Learn to deflect strikes and use cotton fist techniques. This is also known as an internal martial art. Drunken Monkey uses internal strength, Qi and spiral techniques to overwhelm an opponent. While this style is very relaxed, the circular footwork in combination with precise strikes makes it deadly. In this course you will receive:
- All 3 Parts to Drunken Form
- Drunken Monkey Hands
- Ghost Hands
- Cotton Fist Training
- Drunken Monkey Fluidity & Line Drills
- All 3 Parts to Tei Tong Form
- Meditation Steps 1-3
- Basic to Advanced Qigong
- Sweeps, Throws, Takedowns & Defense
- Iron Hand Conditioning
- 3,5 & 7 Star Conditioning
- Shin Conditioning
- Elbow & Knee Strikes
- Monkey Hands
- Gor Sao
- San Sao
- Gun & Knife Defense
- Additional Techniques & More
Stone Monkey is an aggressive fighting style. It is a very rooted form. Meaning once it takes a step it is grounded into that spot. Stone Monkey uses trapping techniques & bridge destruction to break down an opponent’s guard and break them down quickly. This style also has Iron Shirt conditioning so you can take a strike to get a fight ending blow. In this course you will receive:
- All 3 Parts to Stone Form
- Stone Monkey Hands
- Trapping Hands
- Bridge Destroying
- Iron Shirt
- Stone Monkey Fluidity & Line Drills
- All 3 Parts to Tei Tong Form
- Meditation Steps 1-3
- Basic to Advanced Qigong
- Sweeps, Throws, Takedowns & Defense
- Iron Hand Conditioning
- 3,5 & 7 Star Conditioning
- Shin Conditioning
- Elbow & Knee Strikes
- Monkey Hands
- Gor Sao
- San Sao
- Gun & Knife Defense
- Additional Techniques & More
Lost Monkey is a much more passive & quick style of Tai Shing. It uses quick short steps to move in and out of your opponent’s guard. Lost Monkey looks as if it is afraid but it uses that fear to make quick decisive strikes. Dispersing Hands is the main tactic used, these techniques use simultaneous block & strikes to surprise & destroy your opponents vital areas. In this course you will receive:
- All 3 Parts to Lost Form
- Lost Monkey Hands
- Dispersing Hands
- Mor Sao Drill
- Lost Monkey Fluidity & Line Drills
- All 3 Parts to Tei Tong Form
- Meditation Steps 1-3
- Basic to Advanced Qigong
- Sweeps, Throws, Takedowns & Defense
- Iron Hand Conditioning
- 3,5 & 7 Star Conditioning
- Shin Conditioning
- Elbow & Knee Strikes
- Monkey Hands
- Gor Sao
- San Sao
- Gun & Knife Defense
- Additional Techniques & More
Tall Monkey is a fluid style with aggressive striking. It uses a technique to extend your reach to close the distance on your opponent. Tall Monkey uses soft blocks with powerful strikes. Longer steps in and out and snatching hands make this monkey hard to counter. Tall Monkey also teaches Chin Na (joint locks & manipulation) to wreck your opponent. In this course you will receive:
- All 3 Parts to Tall Form
- Tall Monkey Hands
- Snatching Hands
- Chin Na
- Tall Monkey Fluidity & Line Drills
- All 3 Parts to Tei Tong Form
- Meditation Steps 1-3
- Basic to Advanced Qigong
- Sweeps, Throws, Takedowns & Defense
- Iron Hand Conditioning
- 3,5 & 7 Star Conditioning
- Shin Conditioning
- Elbow & Knee Strikes
- Monkey Hands
- Gor Sao
- San Sao
- Gun & Knife Defense
- Additional Techniques & More
Monkey Courses Are $150/ Month For 3 Months ( Videos Released Monthly)
Meditation is an essential part of any martial art. However, meditation has so many more benefits past martial arts training. Clearing your mind, revitalizing your body, Qi development, Mindfulness & Fullness are some of the potential benefits. Qigong is posture, breath & meditative movements. Together they make a great combination for internal development. In this course you will learn:
- Meditation Steps 1-3
- Qi Development
- Basic to Advanced Qigong
- Mindfulness Development Techniques
- Awareness Development Techniques
- Proper Postures & Breathing
- Hard Qigong / Iron Shirt
In this course you will learn all the conditioning we do in Tai Shing to toughen our hands, forearms, shins, & bodies. This course helps those who have or are doing other martial arts condition their striking weapons. In this course you will receive:
- Iron Hand Drills
- 3, 5 & 7 Star Drills
- Iron Shirt Solo Drill
- Shin Conditioning
- Iron Shirt Partner Drill
- Walks, Crawls, Hops & Rolls
- Qigong Basics
- Meditation Step 1
One Payment of $80
Two Payments of $80
(Videos Released Monthly)
